This is coming from someone who has been morbidly obese and who has somehow found his way through to the other side. I just want to help others find their way as well. I know it can be really discouraging when you attempt methods that promise only slow, plodding weight loss and often deliver not even that much.

And the plain fact is that the excess weight has to come off, right? Well, here I will talk about the hard and plain facts of being very overweight and of trying to lose weight quickly. I’m not any kind of doctor or anything like that, but I think my experience can be valuable to others, so that’s what I hope to share with you.